Eating melatonin-rich foods is linked to lower obesity and depression rates
A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates…
Mapping the early onset of coronary heart disease in men
Men begin developing coronary heart disease – which can lead to heart attacks – years earlier than women,…
Scientists Reveal Two-Day Diet That Slashes Cholesterol for Weeks
Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn,…
Health alert issued to millions who take statins
Pharmacist Anum has issued a health alert to the millions of people who take statins. There are some…
Short-term oatmeal diet improves cholesterol and metabolic health markers
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by…
Pharmacist issues health alert to millions who take statins
Pharmacist Anum has issued a health alert to the millions of people who take statins. The medication is…
Pharmacist issues health alert to anyone who takes statins
Many people take statins in a bid to lower cholesterol; however, a pharmacist has recently issued an alert…
Nearly half of adults now live with heart disease as obesity and diabetes surge
From rising obesity and diabetes to stubborn health inequities, the AHA’s latest statistics reveal why cardiovascular disease remains…
Tracing the decline in American heart disease mortality
Following a five-year upward trend likely impacted by the COVID pandemic, the number of heart disease and stroke…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Genomic screening uncovers hidden cancer and heart disease risk in young adults
A large Australian pilot shows that testing healthy young adults for high-risk genes can reveal serious disease risk…
Research suggests bamboo-based foods could support metabolic health
A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food against limited human evidence…