At 94kg, he wanted to start a family. How he lost 20kg to become a ‘fit dad’
Last month, Shashank Gangil walked through a Hong Kong hospital corridor proudly carrying a newborn in each arm.…
Researchers discover how cell membrane composition drives cancer proliferation
Cells are enveloped by a lipid membrane that gives them structure and provides a barrier between the cell…
The Best Soluble Fiber Supplement for Lowering High Cholesterol Naturally
everydayplus Along with diet and exercise, is there another way to lower high cholesterol and get our levels…
Challenging processed meat risks for dry-cured ham consumption
New evidence challenges assumptions about processed meats, suggesting that not all cured products carry the same cardiometabolic risks…
Irregular bedtimes double heart risk for those getting below 8 hours
New wearable-based research reveals that not just how long you sleep, but how consistently you go to bed,…
Eating two foods helps lower cholesterol ‘similar to statins’
Cardiologists have shared two foods that research has shown can help lower cholesterol levels Foods containing ‘slow fibre’…
Even McDonald’s tries to follow the lean Lenten diet in Greece
TRIKORFO, Greece (AP) — Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build…
Higher sugar intake raises gallstone risk in adults, study finds
Researchers analyzing recent NHANES data found that adults with higher total sugar intake had greater odds of gallstones,…
Updated heart guidelines urge earlier screening for high blood cholesterol
For the first time since 2018, a clinical guideline from the American College of Cardiology and the American…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
Medicare reforms improve medication adherence among older adults with heart disease
Medicare beneficiaries with heart disease or major cardiovascular risk factors reported less cost-related medication non-adherence-skipping or reducing doses,…
Palmatine improved fatty liver markers in a preclinical type 2 diabetes study
A new preclinical study suggests that palmatine may ease diabetes-linked fatty liver disease by targeting inflammation, oxidative stress,…