AI-powered virtual reality could help women manage menopause symptoms
Cognitive behavioral therapy (CBT) has proven effective in managing a number of menopause symptoms, including hot flashes, insomnia,…
Online approach helped patients manage anxiety after chest pain
A randomized trial found peer-supported online cognitive behavioral therapy helped ease anxiety after low-risk chest pain, particularly for…
Cognitive reappraisal strategy alters sensory brain activity in autistic children
For many autistic children, everyday sensations such as the feel of scratchy fabric or a loud car alarm…
GLP-1 plus therapy can reduce heavy drinking
May 12, 2026 At a Glance People with alcohol use disorder and obesity drank less when treated with…
A new model to break the cycle of chronic nightmares in children
A novel framework reveals why nightmares persist in children, and how building confidence and coping skills could help…
The Supplement in Your Gym Bag Helps Reduce Depression As Much as Medication
The Supplement in Every Gym Bag May Also Be Healing the Brain, Doctor Explains New research suggests that…
Intense Exercise May Help Ward Off Panic Attacks
If you’re prone to panic attacks, suddenly running as fast as you possibly can might not be…
Intense exercise proves more effective for panic disorder treatment
Panic attacks are sudden bouts of intense fear without an obvious cause. An estimated 10% of people experience…
Tai chi proves as effective as CBT for long-term insomnia relief
A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact…
Reducing prescriptions of sleep drugs in older adults could provide health and economic benefits
Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side…