How Alison Hammond, 51, builds lower-body strength – 4 moves for stronger legs and glutes
Between her Great British Bake Off gig and her co-presenter role on This Morning, Alison Hammond has a…
Sharon Stone, 68, stays strong with ‘little and often’ exercise – 6 ways she builds movement into her day
Sharon Stone recently opened up about her approach to fitness, revealing that she stays active through regular, low-impact…
Callina Liang started lifting weights for Street Fighter, now ‘can’t stop’ getting stronger with these 4 moves
Actor Callina Liang plays a daughter out to avenge her father’s death in the new Street Fighter film…
Lacey Turner ‘can’t be bothered to exercise’ – the simple NEAT movement she does instead, and how to try it
If doing a planned workout just isn’t for you, Lacey Turner can relate. The Eastenders actor and Strictly…
Tom Holland’s ‘Spider-Man Workout’, Simplified – Build Muscle and Cardio Fitness in 20 Minutes, No Kit Needed
Tom Holland‘s love for the CrossFit workout ‘Cindy’ went viral earlier this year (see video above), with thousands…
Lynda Carter’s Wonder Woman workout method – 6 moves you can use to build real-world strength
Few roles are as iconic as Lynda Carter in Wonder Woman. Naturally, playing a superhero calls for a…
Karlie Kloss uses these 4 simple moves to build strong arms without the gym – how to do them at home
Karlie Kloss’ trainer Megan Roup knows what it takes to build strong arms efficiently. The celebrity trainer –…
Tommy Fury’s Huge 240kg Deadlift Puts Him Near the Top 1% of Men – See How Your Strength Stacks Up
Tommy Fury has been putting in some serious graft in the gym. Having recently competed in a Hyrox…
Emma Thompson walks for 2 hours a day at 67 – here are her 3 hacks for increasing your steps
Emma Thompson has found a simple way to build movement into her daily routine. The actor, 67, recently…
At 51, Eva Longoria’s only cardio is rebounding – how to use the simple workout for fat loss and fitness
While Eva Longoria’s main fitness focus is on regular ‘heavy weight training’ right now, the actor and producer…
Tom Hopper, 41, Already Had the Action-Star Muscle – These 3 Rules Helped Him Build the Fitness to Match
At 6ft 5in and a shredded 100kg, Tom Hopper looks like a man who would make short work…
How ITV’s Lucrezia Millarini, 50, builds lifelong strength – and the 2 simple daily exercises you can use
When news journalist Lucrezia Millarini isn’t on your screen delivering the latest in world affairs, she’s probably training.…