I’m 101 and have osteoarthritis – but it doesn’t stop me pumping weights at the gym for two hours EVERY day
For many Britons, working out just once a week is considered a win, but one 101-year-old says a…
Just one session of weightlifting or resistance training boosts brain power, study finds
By ZOE HARDY, HEALTH REPORTER Published: 11:32 EST, 27 November 2025 | Updated: 11:38 EST, 27 November 2025…
Fitness trainer, 30, dies in his sleep after bingeing on fast food as part of bid to demonstrate his weight-loss programme
A Russian fitness trainer died in his sleep after forcing himself to binge on fast food in a…
Kayla Itsines makes a shocking confession about the fitness app that made her a multimillionaire
By STEPHEN BISSET, SHOWBUSINESS REPORTER, AUSTRALIA Published: 19:20 EST, 26 November 2025 | Updated: 19:20 EST, 26 November…
The rise of ‘polite littering’: Brits are strategically placing rubbish on window ledges, bushes, and lamp posts because they can’t be bothered to find a bin
Britain is becoming overrun with ‘polite litter’ – rubbish that has been arranged thoughtfully rather than recklessly, a…
This is how many sit-ups you should be able to do for your age – and why it matters
Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain…
‘She’s a diva brat – and he’s grubby!’ TV insiders tell KATIE HIND just why ‘ruthless’ Stacey Solomon and ‘tawdry’ husband Joe Swash are the most annoying couple in showbiz, plus her ‘fallout’ with Mrs Hinch…
It was outside a photographic studio on a dark December night that I got a glimpse of the…
Manchester United vs Everton – Premier League RECAP: All the reaction as Red Devils lose to 10-man Toffees with David Moyes’ side holding on despite Idrissa Gueye being sent off for slapping teammate
By HARRY BAMFORTH, LIVE SPORTS COVERAGE REPORTER and CHRIS WHEELER, NORTHERN SPORTS WRITER and NATHAN SALT – FOOTBALL…
Man United outcast STARTS first game this season as Ruben Amorim offers star lifeline against Everton amid injury woes
By NATHAN SALT – FOOTBALL REPORTER Published: 13:35 EST, 24 November 2025 | Updated: 14:18 EST, 24 November…
Antarctica’s ‘Doomsday Glacier’ is on the verge of COLLAPSING: Undersea ‘storms’ are melting the ice shelf from below – sparking fears of irreversible sea level rise
Violent underwater ‘storms’ are melting Antarctica’s ‘Doomsday Glacier’ from below, a concerning new study warns. Much like hurricanes…
I’m A Celeb’s Kelly Brook laughs off being a ‘sex kitten’ as she insists her body doesn’t match her personality and she is really a ‘clown inside’
Kelly Brook opened up about her reputation as a ‘sex kitten’ during Saturday night’s episode of I’m A…
In less than 20 years none of us will be working at all thanks to artificial intelligence, says Elon Musk
By GEORGE ODLING SPECIAL CORRESPONDENT Published: 18:28 EST, 21 November 2025 | Updated: 08:23 EST, 22 November 2025…