The surprising link between the size of your thighs and how long you’ll live
It turns out, thicker thighs may actually be the key to a long, healthy life. Researchers have linked…
Stephanie Waring’s fitness secrets revealed as Hollyoaks star, 48, rejoices at getting her six pack back after going through early menopause
Stephanie Waring has revealed her fitness secrets as she celebrated getting her six pack back after going through…
Couples who exercise together stay together! Study claims working out with your partner can strengthen your marriage
By XANTHA LEATHAM, EXECUTIVE SCIENCE EDITOR Published: 05:18 EDT, 14 August 2026 | Updated: 08:43 EDT, 14 August…
The dismal state of the climate: Damning report confirms record-high greenhouse gases, global sea level and ocean heat in 2025
A damning report has confirmed greenhouse gas concentrations, global sea level and ocean heat all reached record highs…
How to get Hannah Waddingham’s legs at 52: Ted Lasso star has pins of a 20-year-old and proves you can wear minidresses in midlife – here’s the muscle training regime she follows
Known mostly for her Emmy-winning roles on screen and her fruitful career on stage, Hannah Waddingham also regularly…
Top doctor: ‘ADHD is NOT a medical condition’ – amid record high diagnoses
A leading medic has faced backlash after claiming that the learning and attention disorder ADHD ‘is not a…
The Yorkshire school dropout, 25, who is Britain’s newest billionaire as his AI company is valued at £2.5bn
A 25-year-old sixth-form dropout is on the verge of becoming Britain’s newest tech billionaire – after his company…
Pilates expert of 40 YEARS reveals the simple 5-step workout every woman over 60 needs for ‘functional fitness’ – including the trick to lift suitcases, avoid dangerous falls and prevent embarrassing bladder leaks
Rachel Hubbard has been a Pilates instructor for over 40 years and is now an expert in how this…
The horrifying truth behind Antarctica’s ‘Blood Falls’: Scientists discover the striking red waterfall is teeming with ancient sea creatures trapped beneath the ice
Scientists have uncovered the gruesome secret behind Antarctica’s infamous Blood Falls – it’s alive with the descendants of…
Once-a-week walking workout shrinks belly fat just as much as exercising three times a week, study finds
By MARTI STELLING, HEALTH REPORTER Published: 05:59 EDT, 3 August 2026 | Updated: 06:07 EDT, 3 August 2026…
Joe Wicks says he exercises so he doesn’t ‘shout and scream’ at his four children because ‘they stress him out so much’ – and admits he fears being ‘aggressive’ like his own mum and dad
Joe Wicks has said that he exercises so he doesn’t ‘shout and scream’ at his four children because…
New test that could identify signs of Alzheimer’s disease set for Australia – but doctors still urge caution
By DUNCAN MURRAY FOR AUSTRALIAN ASSOCIATED PRESS Published: 00:50 EDT, 30 July 2026 | Updated: 00:50 EDT, 30…