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dailymail

296 posts
FFitness
Stand with feet just wider than hip-width apart.
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Feel unfit and over-indulged but can’t be bothered to leave the house? A personal trainer reveals the easy but effective exercises you can do in front of the TV

  • December 30, 2025
We’re currently in the weirdest week of the year – that bit between Christmas and New Year when…
FFitness
A fresh study has revealed the amount of sleep that maximises step count the next day
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Experts pinpoint the perfect amount of exercise AND sleep to reduce the risk of illness and early death

  • December 29, 2025
By ELEN JOHNSTON, HEALTH REPORTER and JONATHAN NEAL, HEALTH REPORTER Published: 08:16 EST, 29 December 2025 | Updated:…
MMental health
Dr Arnold Gilberg (pictured) is a leading psychiatrist at Cedars-Sinai in Los Angeles and trained psychoanalyst who is reluctant to prescribe antidepressants
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I’m a psychiatrist who almost never prescribes antidepressants. My drug-free treatment has a 70% success rate… I just have one simple rule every patient MUST follow

  • December 28, 2025
Dr Arnold Gilberg is on a mission to help people live happier and healthier lives without antidepressants.  Nearly…
CCelebrities
Anna Kournikova and Enrique Iglesias have officially become a family of six after welcoming their fourth child together
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Anna Kournikova ‘floating on air’ after welcoming fourth child at 44 with Enrique Iglesias

  • December 28, 2025
By JACK BEZANTS, US DEPUTY SPORTS EDITOR Published: 21:39 EST, 27 December 2025 | Updated: 03:33 EST, 28…
EEconomy
Managed decline in 2026 - unless they surprise us: Prime Minister Anthony Albanese and Treasurer Jim Chalmers
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Going into 2026, Australia is in managed decline. We are all feeling poorer. Here’s how with bravery and sacrifice we could turn it around

  • December 28, 2025
It’s the quiet week between Christmas and New Year when politics is usually the furthest thing from people’s…
FFitness
Personal trainer Nancy Seal says getting abs in your fifties is achievable if you make a few simple tweaks to your daily routine
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I’m a personal trainer, getting abs in your fifties is easy – just follow these five golden rules

  • December 27, 2025
The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back…
TTV
Jonathan LaPaglia has reportedly returned to Australia for the holidays, but it seems the former Australian Survivor host has more on his mind than Christmas crackers and New Year's Eve celebrations
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Jonathan LaPaglia quietly returns to Australia for Christmas after Survivor axing and insiders say it’s more than just a family visit as his career hangs in the balance

  • December 26, 2025
Jonathan LaPaglia has reportedly returned to Australia, but it seems the former Australian Survivor host has more on…
FFitness
Affluent New Yorkers in one of the city's most exclusive zip codes have hit out at the yet-to-be-opened York Club after they say they were lured into paying for an 'elevated fitness experience' that has been constantly delayed
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New York’s most exclusive zip code embroiled in gym scandal as hundreds pay for membership but doors stay shut

  • December 25, 2025
Affluent New Yorkers in one of the city’s most exclusive zip codes have hit out at a new…
CCelebrities
Australian celebrities rolled out the tinsel, the glamour and the heartwarming family moments on Christmas Day. (Pictured: Chris Hemsworth and wife Elsa Pataky)
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Chris Hemsworth, Karl Stefanovic and Tammy Hembrow lead the Christmas celebrations – as a string of Australian stars share their festivities

  • December 25, 2025
Australian celebrities rolled out the tinsel, the glamour and the heartwarming family moments on Christmas Day. A string…
CCelebrities
Lorraine Kelly left her panel howling as she suffered a wardrobe malfunction on Wednesday's episode of the ITV show
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Lorraine Kelly leaves panel howling with VERY rude comment about her dress as she suffers wardrobe malfunction in middle of show

  • December 24, 2025
Lorraine Kelly left her panel howling as she suffered a wardrobe malfunction on Wednesday’s episode of the ITV…
HHealthcare
Forever chemicals are human-made compounds designed to resist heat, water, oil, and stains. For decades, they have been used to create the nonstick coating in common household cookware (stock)
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The household items now linked to four times the increased risk of debilitating multiple sclerosis

  • December 24, 2025
Cancer-causing ‘forever chemicals’ that have been linked to chronic disease and infertility are now being associated with a…
NNutrition
Britons consume more than two million tonnes of potatoes every year
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Potatoes unpeeled: Nutritionists rank the healthiest – and unhealthiest – ways to eat spuds, from chips to roasties, mash and hash browns

  • December 23, 2025
Britons consume over two million tonnes of potatoes every year—and when you consider how versatile they are, it’s…
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