6 Foods to Stock Up On This January for Healthy Aging, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Getty Images. EatingWell design. Aging looks different for everyone. While some…
The chocolate that could make you live for longer but there’s a catch
The start of a new year often prompts people to rethink their lifestyle choices, particularly when it comes…
Cardiologists highlight dark chocolate’s natural benefits over supplements for heart health this winter
As temperatures drop, some cardiologists are drawing attention to an unlikely ally for heart health: dark chocolate. Rather…
Chocolate snack that could lower cholesterol levels by 7 per cent, according to study
Indulging in a spot of chocolate occasionally might not merely be a guilty pleasure but could genuinely provide…