60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
Trisha Krishnan at 43 redefines fitness with rigorous gym workout: Boxing to deadlifts and squats
While many might think a simple morning walk is enough to maintain health, Trisha Krishnan is debunking that…