Dehydration Makes Elite Mice Exercise More, Not Less. What This Means For Humans
No water, no problem? Athletes may be better equipped to deal with the challenges of dehydration. (© sportpoint…
Could Better Hydration Make You More Resilient To Stress?
The researchers believe this link comes down to vasopressin, a hormone that helps the body retain water when…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…
How water could be your new stress buster – Firstpost
A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…