Real-time smartphone monitoring improves evaluation of insomnia treatment effectiveness
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and…
Five healthy habits for successfully aging in our 60s and 70s — and beyond
Even if someone doesn’t feel frail, the 60s and 70s are the ideal time to start working on…
Five healthy habits for longevity in your 40s and 50s
“Your body really needs that daily stimulus to get the most benefit,” he said. “But it also becomes…
Movement matters: Light activity led to better survival in diabetes, heart, kidney disease
Research Highlights:
Light physical activity was associated with lower risk of death for adults in stages 2,…
A single immune protein may help explain why kidney and heart disease often develop together
A growing body of human, genetic, and experimental evidence suggests that suPAR may not only signal disease risk…
Study reveals bioactive compounds driving Borage’s diverse therapeutic benefits
For centuries, Borago officinalis – commonly known as Borage or the Starflower – has been a staple of…
Diabetes could drain up to INT$78.8 trillion from the global economy by 2050, study finds
A large international modelling study reveals that the hidden cost of unpaid caregiving, not healthcare alone, drives the…
What sugarcane juice contains and how it affects the body: Nutrition, benefits, and the need for caution |
Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same…
Gestational Diabetes Has Increased 36% in Pregnancy Since 2016: Report
As if pregnancy wasn’t challenging enough, there’s a new risk to worry about. A new report found that…
Low-income patients call for more help as steeper Hong Kong hospital fees loom
Hong Kong’s public hospitals will raise a range of charges from January 1, while anxious lower-income patients who…
Calcium signaling helps maintain protein quality in the endoplasmic reticulum
Calcium (Ca2+) drives many cellular functions, though the way it controls quality of proteins in the endoplasmic reticulum…
How to Fight ‘Middle-Age Spread’ | Health
Key Takeaways In midlife, most Americans start packing on the pounds It’s a natural consequence of aging, which…