Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
AI-powered app matches human-led programs in diabetes prevention
Researchers from Johns Hopkins Medicine and the Johns Hopkins Bloomberg School of Public Health report that an AI-powered…
What Britain’s post-war sugar rationing teaches us about long-term heart health
A rare “natural experiment” from 1950s UK sugar rationing reveals that lower sugar exposure in the first 1,000…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Just Half an Hour Less of Sitting Each Day Can Boost Energy and Metabolism
by Getty Images For Unsplash+ Cutting your couch time by 30 minutes every day would give you an…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
Standard medications fail one in three Indians; now AIG Hospitals is rewriting the prescription playbook – The South First
When AIG Hospitals tested over 1,500 patients—later expanded to 2,000—taking medications for diabetes, hypertension and ulcers, they that…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
Karan Johar’s Ozempic joke: What you ought to know about weight loss drug
Ozempic 101: Is it behind Karan Johar’s weight loss? Fact sheet for health enthusiasts on benefits and risks…
A Rogue Gene Explains Mysterious Cases of Diabetes and Epilepsy in Newborns
Credit: Wikimedia Commons When six infants around the world were diagnosed with an odd trio of symptoms (diabetes,…
Can strawberries help prevent diabetes? New trial shows promising results in prediabetic adults
Researchers found that daily freeze-dried strawberry intake enhanced antioxidant biomarkers, lowered inflammation, and improved fasting glucose, suggesting a…
MRI age clocks reveal how each organ ages differently and predict who develops disease or lives longer
By decoding age gaps across the brain, heart, liver, and more, scientists show that no two organs grow…