Doctors, dietitians react to new nutrition guidelines and saturated fat intake
NEWYou can now listen to Fox News articles! The release of an updated food pyramid this week has…
Trending diets for 2026 – St. George News
Trending diets for 2026 St. George News10 Nutrition Takeaways for a Healthier New Year The New York Times3 unique hacks…
6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle
In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy…
Ultra-processed foods harm major organ systems, new study finds
NEWYou can now listen to Fox News articles! Highly processed foods may harm nearly every major organ system…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has become a…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…