Study sheds light on why red meat may worsen inflammatory bowel disease
New research sheds light on why red meat may worsen inflammatory bowel disease (IBD) – and how other protein sources could help protect the gut. In…
USC study links modified Mediterranean diet to longer lifespan
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs,…
Microplastics hit the liver hard on a high-fat diet, mouse study finds
In mice, polyethylene microplastics caused much more liver damage when the animals were also on a high-fat diet,…
Trial identifies 4 grams a day as the tested safe level for L-tyrosine in healthy men
A new crossover trial suggests that daily L-tyrosine was well tolerated in healthy men, but researchers caution that…
Sugary drinks from childhood linked to adult hypertension risk
Drinking fruit juice and sugar-sweetened beverages from childhood through adulthood may be linked to an increased risk of…
Creatine chews: MuscleBlaze’s new launch to capture lifestyle, cognitive users
The company launched MuscleBlaze Creatine Chews, a chewable creatine tablet, in the Indian market late last month. Each…
Synthetic gut communities reveal how diet rewires the microbiome
By simplifying the gut’s microbial complexity, synthetic communities could help scientists pinpoint how specific foods influence microbial function,…
How a 100kg father struggling to keep up with his 4-year-old lost 27kg in 6 months
Even now, Ayo Canlas can still vividly recall the elite tennis athlete he was as a student, a…
Fish oil supplements show little benefit for Alzheimer’s prevention
Americans spend more than $1 billion annually on fish oil supplements, in part due to purported cognitive benefits from the…
Study links menopause and hormone therapy status to modifiable health behaviors
Menopause is associated with a number of adverse health effects, some of which can be mitigated by an…
AB-Biotics study: L.plantarum probiotic delivers weight management and mood benefits
Conducted by researchers from AB-Biotics, Spain (a subsidiary of Kaneka Probiotics), supplements startup 3 Waves Wellness and the…
A Nutritionist Uses the ‘Triple 30’ Rule to Get Enough Protein, Fiber
Forget proteinmaxxing — a simple three-part rule can help you hit your goals without overdoing it, says a…