Why eating earlier may help you during winter – Firstpost
Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Two Australopithecus Species Co-Existed in Ethiopia 3.4 Million Years Ago
In 2009, paleoanthropologists found eight bones from the foot of an ancient human ancestor in 3.4-million-year-old sediments at…
Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
Uncovering the hidden metabolic effects of soybean oil
Soybean oil, the most widely consumed cooking oil in the United States and a staple of processed foods,…
Japan’s populist debt-fuelled spending plan alarms economists
Japanese Prime Minister Sanae Takaichi faced opposition questioning for the first time since unveiling her 21.3 trillion yen…
Hong Kong-based H&H Group zeros in on cellullar health with new launches
In Australia, the Hong Kong-based H&H Group has launched the products under the brand Swisse Nutra exclusively in…
Dr Michael Mosley’s wife names ‘world’s healthiest diet’ that helps lose weight
Dr Michael Mosley’s wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we…
Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Study reveals metabolic benefits of reducing ultra-processed foods in older adults
A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed…
Culturally tailored intervention helps reduce interdialytic weight gain in kidney failure care
A randomized trial led by Lilia Cervantes, MD, MSc, professor of hospital medicine at the University of Colorado Anschutz School of Medicine,…
Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise
A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women,…