Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
Uncovering the hidden metabolic effects of soybean oil
Soybean oil, the most widely consumed cooking oil in the United States and a staple of processed foods,…
Japan’s populist debt-fuelled spending plan alarms economists
Japanese Prime Minister Sanae Takaichi faced opposition questioning for the first time since unveiling her 21.3 trillion yen…
Hong Kong-based H&H Group zeros in on cellullar health with new launches
In Australia, the Hong Kong-based H&H Group has launched the products under the brand Swisse Nutra exclusively in…
Dr Michael Mosley’s wife names ‘world’s healthiest diet’ that helps lose weight
Dr Michael Mosley’s wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we…
Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Study reveals metabolic benefits of reducing ultra-processed foods in older adults
A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed…
Culturally tailored intervention helps reduce interdialytic weight gain in kidney failure care
A randomized trial led by Lilia Cervantes, MD, MSc, professor of hospital medicine at the University of Colorado Anschutz School of Medicine,…
Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise
A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women,…
Multidomain therapy for Alzheimer’s disease: a scoping review of cognitive decline trials | Molecular Neurodegeneration
Sikkes SAM, Tang Y, Jutten RJ, Wesselman LMP, Turkstra LS, Brodaty H, Clare L, Cassidy-Eagle E, Cox KL,…
Combined healthy eating and exercise linked to greater reductions in visceral fat
Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly…
Eating lean beef as part of MED diet could improve gut diversity
New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming…