Sugar-free, low-fat diet tied to insulin resistance in mouse study
Share on PinterestA sugar-free diet may alter the gut in surprising ways, a study in mice has found.…
Short-chain oat fiber helps steady glucose and ease gut symptoms in pilot trial
A low-viscosity oat β-glucan supplement showed early signs of improving digestive comfort and glucose regulation, pointing to a…
Longevity Diet: Simple Swaps to Live Longer and Save Money
Pump up the veggies, beans, and nuts, and pare down the meat, just a little bit. That appears…
Eliminating dietary sugar may disrupt gut health and promote inflammation
Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study being…
Your Gut Microbes May Decide How Many Calories You Really Absorb
The DAMM model combines human digestion and gut microbiome activity to better estimate how many calories people actually…
Australian and U.S. brands favored by Chinese supplement consumers
WPIC is a digital commerce and technology agency that helps global brands enter, scale, and manage their e-commerce…
Single-dose creatine before exercise may support strength training: Study
“Taken together, the data indicate that ingesting creatine before training may provide the most consistent acute strength benefit…
International review challenges protein satiety, quality and weight loss assumptions
A new paper authored by over 20 international protein researchers critically reevaluates common claims about dietary protein needs…
‘I thought I had trapped wind after losing 6st on Mounjaro – the real cause could have killed me’
Edd Langmead is urging people to take care when getting skinny jabs after his experience which left him…
As humans evolved, changes in diet changed our tooth enamel at the nanoscale
Over nearly 18 million years of evolution, the tooth enamel of primates, including humans, has changed at…
Sugar-sweetened beverage taxes gain momentum across the globe
One of the challenges public health officials face in reducing diet-related disease is the relatively easy and inexpensive access to…
Fruit and vegetables sell better when supermarkets place them near the entrance
A real-world supermarket trial suggests that moving fresh produce to the front of discount stores could help nudge…