Survey: Many Americans unaware of diet’s impact on cholesterol
On the heels of updated cholesterol management guidance that recommends earlier screening and establishes target goals for LDL “bad” cholesterol…
Not-so-sweet effects of sugar on our mental health
On any given afternoon in Malaysia, the scene is familiar: A long meeting ends, energy dips and the…
Animal vs. Plant Protein: Scientists Found a Surprising Nutritional Difference
A Purdue study found that animal-based proteins like pork and eggs deliver more essential amino acids to the…
Another weight-loss drug revolution is coming
If you thought slimming jabs had made a big splash, brace yourself, as the next big shake-up of…
7 Fruits To Add to Your Diet in the Summer Months
Medically reviewed by Simone Harounian, MS For extra delicious, nutritious produce, choose in-season fruits like peaches and blueberries…
AI Reveals Simple Ways To Make Your Meals Healthier and Cheaper
Researchers developed an AI model that identifies a handful of simple ingredient substitutions to improve nutrition and lower…
Biopsy-driven treatment strategy improves clinical outcomes in psoriatic arthritis
The management of psoriatic arthritis is increasingly focused on the early identification of clinical, immunological, and tissue-based phenotypes…
Japan’s FFC uptake, South Korea’s health supplements production in nutra trends round-up
Both current users of and people with experience taking functional foods in Japan are more likely to be…
Fast food is crowding out grocery access across the U.S.
A nationwide study reveals how US neighborhoods became increasingly dominated by restaurants and fast-food outlets, leaving millions with…
What older adults eat may shape dementia risk
A nationally representative US study links higher intake of ultraprocessed foods to greater risk of dementia and cognitive…
Industrial processing of food poses health risks beyond poor nutrition
Concerns about the health effects of ultra-processed foods are growing, as studies increasingly link them to conditions such…
At 80 I only eat one meal per day – and I’ve never felt better
Having worked in wellness for over 50 years, what Sue Harmsworth doesn’t know about health and wellbeing isn’t…