What really helps with weight loss? New study points to a surprising factor
Anyone trying to lose weight is well acquainted with the plethora of recommendations: Less carbohydrates, more protein, more…
Scientists Just Reduced People’s Biological Age With A Four-Week Diet
A team of scientists has managed to reverse biological age in older adults using diet. According to a…
The right seafood choices can help diets meet health and climate goals
A new review shows fish can help bridge nutrition and sustainability goals, but only when consumers choose lower-impact…
New Dinosaur Species from Argentina May Have Specialized in Catching Fish
Paleontologists in Argentina have identified a previously unknown species of unenlagiid dinosaur that stalked freshwater wetlands during the…
Mycogenius talks tackling the mushroom supplement transparency challenge
The Ireland-raised, Barcelona-based entrepreneur first became interested in mushrooms while developing his functional kombucha brand, a curiousity that…
Controversial Keto Diet Study Is Retracted
A study some keto fans pointed to as proof the diet doesn’t harm arteries is now officially…
Alzchem confronts capacity pressures as demand for creatine booms
“Creatine is skyrocketing,” said Robert Alber, vice president of human nutrition at the Alzchem Group. “New trends in…
Adding herbs and spices makes people choose more vegetables
Adding herbs and spices to vegetables made cafeteria diners more likely to choose them, and larger portions did…
Early pregnancy interventions improve healthy gestational weight gain outcomes
Both too little and too much weight gain during pregnancy are associated with serious maternal and child health…
Simple Dietary Switches Lower Clinical Depression
Summary: A randomized controlled tria demonstrated that incorporating a single glass of 100% fruit juice or a smoothie…
Persistent gut microbiome changes linked to sustained colorectal cancer risk
More than a decade after removal of an adenoma-a precancerous mass-from the colon, alterations to the gut microbiome…
Diet and inflammation may play a role in progressive vitiligo
A new study suggests that people with progressive vitiligo had more pro-inflammatory dietary profiles, raising questions about whether…