If you like to eat burnt toast, these are the real risks
Hello, and welcome back to Everyday Science. If your preferred toaster setting tends to set off the smoke…
What is sardinemaxxing and why are people trying it?
They’re oily. They’re bony. They have a strong fishy smell, salty taste and soft texture that doesn’t appeal…
‘Cholesterol-lowering’ grain backed by nutritionist could cut bad lipids by up to 15% within weeks
It appears Britons are on the hunt for ways to reduce blood sugar levels naturally, with searches for…
Challenging processed meat risks for dry-cured ham consumption
New evidence challenges assumptions about processed meats, suggesting that not all cured products carry the same cardiometabolic risks…
Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s diet
A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
Obesity, sleep, smoking, and inactivity show the strongest links to hypertension in U.S. adults
A national U.S. analysis shows that weight, sleep, smoking, and exercise habits may matter more for hypertension than…
Probiotics, healthy diet may support cognitive function
Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by…
the three simple habits that helped you lose 28 kilos in 5 months
ParisSelect – Perte de poids sans régime strict : les trois habitudes simples qui ont fait perdre 28…
Gut microbiome changes improve memory in early cognitive decline
From Mediterranean diets to probiotics, scientists reveal how reshaping the gut microbiome could help protect brain function, while…
Blood test may detect cognitive decline years before symptoms
A blood test could help identify people at higher risk of cognitive decline years before a traditional diagnosis…
Planetary health diet meets key nutrient needs during early pregnancy
Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more…
How video gaming may shape sleep, diet, and activity across the lifespan
A new review suggests gaming’s health effects are not simply good or bad, showing how stress relief and…