Modern lifestyle amplifies genetic risk for type 2 diabetes
Some people have a greater genetic risk than others of developing type 2 diabetes. Now, more of these…
Time-restricted eating improves hormone levels in women with PCOS
Polycystic ovary syndrome, or PCOS, affects as many as 18% of all childbearing-age women. The condition occurs when…
Benefits from food fortification, yet global nutrient gaps persist
Fortifying staple foods can dramatically reduce global nutrient deficiencies at minimal cost, but gaps persist, and the risk…
Higher sugar intake raises gallstone risk in adults, study finds
Researchers analyzing recent NHANES data found that adults with higher total sugar intake had greater odds of gallstones,…
New Study Shows How Vegans Adapt To ‘Survive’ In A Meat-Eating World
Vegans use several different types of social skills to adapt and “survive” difficulties in a predominantly meat-eating world.…
10 extra minutes of sleep per night may lower risk
Share on PinterestTiny lifestyle changes could confer significant heart health protection, a new study suggests. Image credit: Westend61/Getty…
Consistent Meals Aid Weight Loss More Than Varied Diets – 조선일보
Consistent Meals Aid Weight Loss More Than Varied Diets 조선일보Eating The Same Meals Every Day May Have a Surprising…
Heavily processed foods may raise heart disease risk beyond poor nutrition alone
A new review links ultra-processed foods and their additives to higher cardiovascular risk, pointing to large human studies…
UPFs before conception may shape fertility and embryo growth
Could your diet before conception shape fertility and early development? New research reveals sex-specific links between ultraprocessed foods,…
Small sleep, exercise and diet changes can cut heart attack and stroke risk
Exercise was the most important factor, followed by sleep, then diet. One person dies every 90 minutes from…
Whole wheat diets may reduce the risk of inflammatory bowel disease
Enriching the diet with wheat fiber protects mice against intestinal inflammation, according to a study published by researchers…
5 ways to protect your health when air pollution spikes
The return of sunny weather also comes with a less welcome companion: fine particle pollution. ADVERTISEMENT ADVERTISEMENT Several…