Popular diet could restore exercise benefits lost to high blood sugar, scientists say
Individuals struggling with elevated blood sugar may find an unexpected ally in dietary fat, according to research published…
BSO mimics anti-obesity effects without causing bone loss in mice
A new research paper was published in Volume 18 of Aging-US on March 2, 2026, titled “D, L-Buthionine-(S, R)-sulfoximine recapitulates the…
We ditched UPFs – and I became an accidental tradwife
As a family, we began cutting ultra-processed foods (UPFs) out of our diets just over a year ago.…
Early Howler Monkeys Adapted to Eating Leaves 13 Million Years Ago
Fossil jaws of the ancient monkey species Stirtonia victoriae from the La Victoria Formation in Colombia suggest that…
Can eating almonds reduce inflammation in obesity?
A six-week randomized trial shows that adding almonds to the daily diet of adults with obesity can improve…
New Research Links Daily Multivitamins to Slower Biological Aging
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…
Sleep and diet emerge as key drivers of immunome variation
Immunome (immune cells and functions) variations are closely related to human health. Various exposures, including the external environment…
Anyone with high cholesterol told to follow 8 food swaps to improve levels
Even allowing for occasional treats, these changes in your diet could help lower bad cholesterol levelsSteffan Rhys Deputy…
What is ‘Boy Kibble?’ Here’s Men’s Protein-Packed Answer to Girl Dinner
A TikTok creator’s late-night bowl of ground beef and rice—dubbed “boy kibble”—is the latest food trend to gain…
New peptide fragments teach the gut to tolerate food
In little moments like when sipping coffee or licking an ice cream cone, it doesn’t seem like your…
Cannabis Compounds Can Cut Cholesterol and Lower Risk of Fatty Liver Disease (Without Getting High)
Credit: Getty Images For Unsplash+ Naturally occurring chemicals found in cannabis have been shown to reduce the risk…
Yo-Yo Dieting May Actually be Good for You, Suggests New Study
Credit: Getty Images for Unsplash+ A new study indicates that yo-yo dieting might actually be good for you.…