Israeli fitness experts explain how to stay strong and healthy as you age
Most people want to live for as long as possible while also remaining healthy. Longevity, which refers not…
Did ancient hunter-gatherers living in northern Israel eat reptiles?
Ancient Natufians living in northern Israel around 15,000 years ago hunted and ate reptiles after establishing permanent settlements…
Weight loss: Eating high-protein snack after exercise can help curb hunger and support weight loss
Protein is an important macronutrient for muscle growth and maintenance, as well as for supporting weight loss. More…
More protein unhealthy for the less active
A new review published in the science journal Cell Press Blue found that eating more protein is not…
NOW’s testing of vitamin C gummies on Amazon returns ‘deeply disappointing results’
This is NOW’s 24th round of product policing since it initiated its testing program in 2017 to evaluate…
Special journal issue highlights precision prevention in cancer epidemiology
Cancer epidemiology is not merely about counting cases; it is a dynamic field that informs screening policies, resource…
Targeted health support drives new era of children’s supplements
The rise of social media and wealth of online resources has made parents more conscious of their children’s…
Moderate fruit juice intake could help close vitamin C gaps in UK diets
With fruit juice supplying a quarter of vitamin C intake in the UK sample, researchers modeled what happens…
Women with type 2 diabetes saw striking changes after 24 weeks of this eating pattern
Combining a culturally familiar lacto-vegetarian diet with a flexible 14-hour fast helped women lower HbA1c, improve insulin sensitivity,…
Denisovans Were Surprisingly Tall, New Fossils from Taiwan Suggest
Two fossilized leg bones of Denisovans — an extinct archaic Homo group whose lineage diverged from the Neanderthal…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
Why keto appears to lower blood pressure for some people but not others
From weight loss and insulin sensitivity to fluid balance and inflammation, the review maps several ways ketogenic diets…