Restricted sugar intake during early life associated with lower cardiovascular risks in adulthood
Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including…
Ayurveda for modern kids: 7 holistic ways to help children beat stress, boost focus naturally
7 Ancient Ayurvedic Practices to Help Today’s Kids Cope with Modern Stress (Image: iStock) Children face pressure from…
How ageing affects men’s sperm and genetic health: Shocking truths doctors want you to know |
Men’s sperm changes as men get older, and recent research highlights that these changes can affect genetic health…
Study reveals the negative behavioral and psychological consequences of fitness apps
A study published in the British Journal of Health Psychology reveals the negative behavioral and psychological consequences of…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…
Can strawberries help prevent diabetes? New trial shows promising results in prediabetic adults
Researchers found that daily freeze-dried strawberry intake enhanced antioxidant biomarkers, lowered inflammation, and improved fasting glucose, suggesting a…
Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar diets
Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise…
Leveraging the microbiome to promote healthy living and aging
From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the…
Can fitness apps and wearables make children healthier? This study says yes
A large umbrella review finds that app- and wearable-based interventions can spark small yet meaningful improvements in kids’…
Low parental omega-3 intake tied to preterm birth and neighborhood disadvantage
Parents in a diverse U.S. city consumed only half the recommended omega-3 levels, and mothers with a history…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…