Dr Michael Mosley’s wife names ‘world’s healthiest diet’ that helps lose weight
Dr Michael Mosley’s wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we…
Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Study reveals metabolic benefits of reducing ultra-processed foods in older adults
A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed…
Culturally tailored intervention helps reduce interdialytic weight gain in kidney failure care
A randomized trial led by Lilia Cervantes, MD, MSc, professor of hospital medicine at the University of Colorado Anschutz School of Medicine,…
Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise
A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women,…
Multidomain therapy for Alzheimer’s disease: a scoping review of cognitive decline trials | Molecular Neurodegeneration
Sikkes SAM, Tang Y, Jutten RJ, Wesselman LMP, Turkstra LS, Brodaty H, Clare L, Cassidy-Eagle E, Cox KL,…
Combined healthy eating and exercise linked to greater reductions in visceral fat
Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly…
Eating lean beef as part of MED diet could improve gut diversity
New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming…
Global experts call for urgent action to curb rising ultra-processed food consumption
Food companies are driving a global rise in ultra-processed food consumption that is damaging our health, and also…
Innovative new tool helps understand how gut microbes interact to influence health
The gut microbiome is made up of trillions of microbes that play a vital role in keeping us…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Scientists uncover genetic components linked to bone density in young people
Researchers at Children’s Hospital of Philadelphia (CHOP) revealed important genetic components that affect bone density in children and…