Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk
The World Health Organisation (WHO) data published on Sciencedirect.com in April 2024 shows the growing burden of liver…
Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’
Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But…