Men see traditional dieting as restrictive and female-focused, study finds
A new study has identified why many men struggle with weight loss, finding that traditional diet programs are…
I was diagnosed with coeliac disease so I went to the world’s only gluten-free town
Initially, I thought it would be easy. I’ve seen lots of gluten-free products in the supermarket, I would…
I ate nothing but porridge for two days to cut my cholesterol
At 63, I want to avoid going on statins for another year, so, in the interests of medical…
Weight-loss pills now on sale for £79
Pharmacies are already facing huge demand for weight-loss pills as the tablets go on sale for the first…
Lost weight is less likely to return when exercise follows obesity treatment
Exercise may offer a modest but measurable defense against weight regain after dieting or bariatric surgery, but the…
What Is the 30-30-3 Diet?
If you’ve lived through the ’80s (and survived the grapefruit or cabbage-soup diets), you’ve probably had enough of…
Red raspberries linked to better blood sugar control and memory in older adults
According to research published in the British Journal of Nutrition, a growing body of evidence suggests that polyphenol-rich…
Creatine reference intakes, coffee pulp extract and beetroot in science news round-up
From a dietary perspective, creatine is found exclusively in meat, fish and dairy products, putting individuals who consume…
Beetroot juice boosts soccer agility post-sprint
“From a practical perspective, beetroot juice has the potential to be an effective performance-enhancing tool for recreational soccer…
I’m 57 and lost five stone by training to be a bodybuilder
In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a…
iHerb acquires Vitacost to accelerate U.S. market presence
“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…
Prolon 5-Day Fasting-Mimicking Program Review
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