Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
New research links cooking methods to better nutrient absorption
Researchers at the University of Seville’s Food Colour and Quality Laboratory have studied the effects of different cooking…
Dragon fruit peel extract enhances bread nutrition and reduces food waste
A research team led by Professor ZHOU Weibiao from the Department of Food Science and Technology at the…
Kefir Outperforms Omega‑3 in Reducing Inflammation, Study Finds
Consumers globally are increasingly health-conscious and seek out products that can support their dietary and metabolic health needs.…
Engineered Listeria boosts innate immunity against cancer
After nearly 40 years of research on how Listeria bacteria manipulate our cells and battle our immune system…
Health trend watch: Does drinking warm water help digestion?
Many people start their day with a cup of coffee. But recently, some TikTok users encouraged drinking hot…
Why you get constipated when you travel – and how to prevent it from ruining your holiday
“It is not just a casual complaint – medically, this is actually recognised as acute or secondary constipation…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
What eating soaked raisins daily can do for your bones, digestion, and immunity this winter |
During winter, maintaining balanced nutrition is particularly relevant due to colder temperatures, reduced sunlight exposure, and shifts in…
Bloating, gas, sluggish digestion? Doc shares diet plan to boost gut health
Ayurveda Winter Digestion: Boost Your Agni with Doctor-Recommended Foods and Practices As the temperature drops and you are…
Is It Unhealthy To Eat Dinner Late At Night? Dietitians Weigh In
Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently.Late meals…
Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…