7 astronomical events worth travelling for in 2026
Like the moon’s shadow sweeping across the globe during a total solar eclipse, astronomy-focused tourism is taking the…
The Best Foods for Healthy Fats, According to Experts
Fat is perpetually villainized, but it shouldn’t be. You need fat to function. But the question is: which…
I Quit Caffeine for Good. Here’s What I Learned
On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as…
The Best HIIT Workout to Kickstart Your New Year
A HIIT workout can be tricky to define because, at its core, it just means a string of…
How to Improve Your Grip Strength
Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
An Architect Asked His Clients to Describe a Perfect Rainy Day—Then Designed Their House Around It
Kate Barutha and Kyle Vegter’s hemlock-clad home doesn’t look out of place in upstate New York —but the…
The Essential Party Season Supplements For Energy, Immunity, And Recovery
Party season supplements are the ultimate wellness hack. With a social-packed schedule that kicks off as early as…
Zendaya Just Soft Launched Her Christmas Pixie Cut
Celebrities, listen up. There’s nowhere you could go that we won’t spot a brilliant new haircut—not even a…
‘The Voice of Hind Rajab’ Director Kaouther Ben Hania on the Year’s Most Urgent Film
On the afternoon of January 29, 2024, call handlers from humanitarian aid organisation the Palestine Red Crescent Society…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
There’s more: NAD can also have an effect on “managing stress, immune function and regulating your body’s internal…
Can Nitric Oxide Supplements Supercharge Your Workouts? We Asked the Experts
Food is also a great way to boost your nitric oxide intake. “Dietary sources such as beetroot, pomegranate…