Not exercise or puzzles – 30 min activity boosts brain power
Dr Amir Khan shared something you should aim to do for 30 minutes a day (Image: Gareth Cattermole,…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…