What Milind Soman’s fitness routine teaches us about moving, eating and ageing: 5 “anti-gym” lessons for staying strong at 60 |
At 60, Milind Soman moves through the world like someone who has never needed to announce his fitness.…
Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed
South African fitness coach Leroy Saunders, 41, died after collapsing at HYROX Bangkok on August 13, but no…
Milind Soman Fitness Routine: How Milind Soman stays fit at 60: The actor’s minimalist routine includes barefoot runs, yoga, bodyweight workouts and simple eating
Image credit: Instagram/@milindrunning Milind Soman believes fitness should be achieved with simplicity. He doesn’t treat it with a…
Can too much running cause colon cancer? New study raises questions about extreme training
After seeing three marathoners with colon cancer in a span of about six months, oncologist Dr Timothy Cannon…