Can Intermittent Fasting Give You Brain Fog? What Science Says.
WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer…
Skipping breakfast has little impact on mental performance, research shows
Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults’ thinking in the short term, according…
Research shows citrus and grape compounds may protect against type 2 diabetes
Nov 2 2025 A new Italian study reveals that a daily blend of citrus and grape extracts with…
Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
‘Age is not your cage’
Corewell Health’s Melissa Sundermann on nutrition, fasting and finding lasting longevity in the great outdoors. The Global Longevity…
Can strawberries help prevent diabetes? New trial shows promising results in prediabetic adults
Researchers found that daily freeze-dried strawberry intake enhanced antioxidant biomarkers, lowered inflammation, and improved fasting glucose, suggesting a…
Who is really at risk of eating disorders? New UK study reveals overlooked groups
A major UK cohort study uncovers widespread eating disorder symptoms among diverse adolescents, exposing urgent gaps in recognition,…
Precision probiotics lower blood sugar and cholesterol in mice
A new mouse study reveals that carefully selected probiotics can lower blood sugar, body fat, and cholesterol levels…
Ahn So Hee and actor Jang Dong Yoon share weight loss woes; Says, ‘During fasting, I don’t eat anything just..’ |
Former Wonder Girls member Ahn So Hee has been applauded for her visuals as well as her weight…
Cancer cells found to use ketones as alternate fuel for growth
When it comes to their survival, cancer cells have a host of backup plans. This is especially true…