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Browsing Tag

fat loss

7 posts
FFitness
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt
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Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt

  • November 7, 2025
Bodybuilding legend Arnold Schwarzenegger‘s pursuit of bigger muscles didn’t end after stepping away from the sport. In an…
FFitness
Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips
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Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

  • November 5, 2025
Published on: Nov 05, 2025 02:40 pm IST From rice to roti, carbs often get blamed for weight…
FFitness
Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body
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Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your body

  • October 30, 2025
Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by celebrities…
FFitness
Fitness coach shares top 3 'Tamil food swaps for fat loss' and how to add more protein to your current south Indian diet
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Fitness coach shares top 3 ‘Tamil food swaps for fat loss’ and how to add more protein to your current south Indian diet

  • September 30, 2025
A high-protein diet can help with weight management by reducing hunger and increasing satiety. Are you looking for…
FFitness
Men's fitness coach shares top 5 things to do if you 'want to get shredded quickly in your 40s': Don’t cut carbs
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Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs

  • September 13, 2025
Nick Conaway, ‘a fat loss coach for men over 40’, took to Instagram on August 19 to share…
TTechnology
Fitness coach shares top 10 'easiest ways to lose 15 kg in 3 months'
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Fitness coach shares top 10 ‘easiest ways to lose 15 kg in 3 months’

  • September 13, 2025
In her September 12 Instagram post, fitness coach Amaka shared some tips and tricks for losing weight. She…
FFitness
Fitness coach shares ‘Japanese eating rule’ Hara Hachi Bu to stay lean and shredded without ever dieting
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Fitness coach shares ‘Japanese eating rule’ Hara Hachi Bu to stay lean and shredded without ever dieting

  • September 8, 2025
Published on: Sept 08, 2025 01:30 pm IST Fitness coach Lars Meidell reveals a centuries-old Japanese rule, Hara…
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