Sugarcane extract shows promise for cardiometabolic health
Researchers in Australia and Denmark conducted a remote 90-day crossover study to evaluate the supplement’s effects on cardiometabolic…
GLP-1 trials reveal diet quality gap as companion products boom
Many GLP-1 clinical trials are not tracking what patients are consuming, pointing to a gap in the weight-loss…
Kimere-derived probiotics may offer modest weight loss benefits
Data published in Nutrients indicated that 12 weeks of supplementation Limosilactobacillus fermentum K7-Lb1, L. fermentum K8-Lb1 and L.…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
3 Tips to Burn Fat and Boost Energy From Twins Who’ve Done Triathlons
Merav and Michal Mor do almost everything together. The identical twins studied at the same university, both pursuing…
Lauryn Bosstick Shares 4 Tips for Building Muscle, Burning Fat
About six years ago, Lauryn Bosstick was trying everything to improve her health, and nothing seemed to work.…
3 Whole Foods I Stock up on to Get More Protein
Once I started consciously tracking my protein intake, I realized a hard truth: eating enough of it in…
MAHA says red meat will make you healthy. The American Heart Association disagrees
In an earlier era, the American Heart Assn. and the U.S. federal government were very closely aligned on…
Study reveals cannabis compounds reduce threat of fatty liver disease | Health
Cannabis compounds reduces the threat of potentially deadly fatty liver disease, according to new research. Naturally occurring chemicals…
A common seed in your pantry can help your body digest fat better, Harvard doc reveals |
Bloating after fatty meals can be a common discomfort, but a simple pantry staple might offer relief. According…
How to Fight ‘Middle-Age Spread’ | Health
Key Takeaways In midlife, most Americans start packing on the pounds It’s a natural consequence of aging, which…