Are you living in fear and permanently anxious? Here are the six steps to take back control of your life: DR MAX PEMBERTON
There’s a particular type of patient I’ve been seeing more of lately. They sit in my consulting room,…
At 42 my crippling anxiety was so bad I couldn’t leave my bedroom. Here’s exactly what I did to get it under control:Â NICOLA BONN
To the outside world, it looked like I had it all – a 15-year career in radio, presenting…
I thought an inheritance from my wealthy father would support me for life. But now, at 49, I’m renting and broke because he left his millions to his second wife…
Growing up, home was a safe and happy place. My father was a successful business man. He earned…
Subtle detail in Taylor Swift workout video sparks fierce debate about wealth
A subtle detail in Taylor Swift‘s recent workout video has sparked a fierce debate about wealth. The singer,…
The 5 money questions you MUST ask your partner before having children, according to experts – from private school fees to covering living costs during parental leave
Having a child has always been a financial decision as much as an emotional one but, today, money…
I wanted to end my life… it saved me: JANE FRYER reveals the disturbing rise of electric shock therapy, the patients who swear by it – and the thousands left with memory loss and brain damage after having it done without consent
For many of us who don’t know better, the very mention of electric shock (or electroconvulsive) therapy (ECT)…
Paramedic: My life-saving trick all Aussies should know in summer – and it takes just three seconds
With swimming season upon us, a former paramedic has issued an urgent water safety warning to parents –…
Nicole Kidman’s hidden heartbreak: How actress’s strained relationship with her eldest children who lived with Tom Cruise and refuse to call her ‘mum’ will make custody of Sunday and Faith even more important
Nicole Kidman has always been close with her children – so perhaps few would have been surprised to…
Fitness instructor Karley, 34, was watching Netflix in bed when she felt something ‘odd’. She had stage three cancer – but no other symptoms
A young Aussie PT thought she was perfectly healthy – then she found a lump in her breast…
Doctor sparks controversy by warning AGAINST running as exercise: ‘Do this instead, it’s better for you’
By SHANIA OBRIEN, LIFESTYLE REPORTER Published: 02:33 EDT, 22 September 2025 | Updated: 02:39 EDT, 22 September 2025…
Why I feel more confident in my body at 53 than I did at 20: ‘Workout queen of middle England’ Caroline Idiens shares the fitness routine that ‘transformed her’ – and why it can help all midlife women
A fitness influencer who found fame during the Covid-19 pandemic has revealed how she’s feeling more confident in her…
I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…