Consumer Reports tests lead levels in popular protein powders
THE ROAD, AND WE’RE WORKING TO GET SOME MORE INFORMATION. WE’LL LET YOU KNOW AS SOON AS WE…
Dietitians Reveal 6 Surprising Health Benefits of Chia Seeds
Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers…
5 Breakfast Foods You Think Are Fueling You, but Actually Aren’t
Reviewed by Dietitian Madeline Peck, RDN, CDN Design elements: Getty Images. EatingWell design. Key Points Many common breakfast…
Bamboo may be next sustainable superfood with protein and fiber
Bamboo has the potential to become a superfood, according to the world’s first academic review on its consumption.…
How Much Protein Do You Need? Here’s The Answer
America’s obsession with consuming “enough” protein has officially reached fever pitch. While some folks have been feeding their…
3 Ways to Add Beans to Meals for Protein, Fiber: Former Private Chef
If you’re looking for an easy, cheap, and delicious way to add protein and fiber to your diet,…
Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
A Dietitian Follows the 80/20 Rule to Eat Enough Protein, Fiber
As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
Why fiber is important and how you can get more of it
Share this Article You are free to share this article under the Attribution 4.0 International license. With the…
‘Don’t eat more fiber, but more types of fiber’: Cardiologist Dr. Pradip Jamnadas reveals how a colorful plate can supercharge your gut health
A leading cardiologist is reminding people that supporting gut health requires more than just eating any fiber. Dr…
Mexican Consumers Gravitating Towards Higher Speed Fiber Tariffs
Mexican ISPs look to consolidate their positions following significant network investment The Mexican market has witnessed a rapid…