Other Sports: Japanese bodybuilder, 90, flexes ageless ambition on Spanish stage
SANTA SUSANNA, Spain, Oct 30 (Reuters) – Nonagenarian Japanese bodybuilder Toshisuke Kanazawa took to the stage on Spain’s…
Hyrox Athlete Who Soiled Herself To Return To Fitness Competitions: ‘I’ve Learned A Lot’
Australia’s Joanna Wietrzyk, the Hyrox competitor who made news headlines last month for soiling herself during a Hyrox…
Samantha Ruth Prabhu Continues Weighted Squats In Ninth Month Of Pregnancy
Mom-to-be Samantha Ruth Prabhu recently gave fans a peek inside her fitness journey. As the actor enters the…
Wellness products that get athletes busted for doping
Think steroids are the only thing that can get an athlete in trouble? You’d be wrong. Dietary supplements,…
What Is a Good Muscle Mass Percentage for Your Body (by Age and Gender)?
A whole body MRI study of 468 adults aged 18 to 88 found average skeletal muscle mass was…
Sally Gunnell, 60, shares her simple 2-step fat-loss rule for midlife – focus on things you can control
If you’re going to take advice from anyone about goal-setting and trusting the process, let it be two-time…
Functional Fitness Assessment: 6 Tests for Healthy Aging
How well are you aging? Your daily movements may offer clues beyond what a birthday or fitness tracker…
Why Creatine Is Becoming a Wellness Staple for Women
In the world of wellness and working out, protein reigns. But another key player getting more buzz for…
This 28-Day Workout Helped Me Lose 13 Pounds and 3 Inches From My Waist
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” I HAVE ALWAYS…
Samsung pushing gamified fitness challenges to Galaxy Watch 9 and Ultra 2 users
There’s a lot of discussion regarding the One UI 10 upgrade, its redesign and scope of changes, including…
Best Personal Trainer Certification Programs Of 2026, Per A CPT
Rookie tier: $399 one-time payment. The CPT exam with the full study package: textbook, study guide, exam simulator,…
Build Your Cardio Fitness Without Running – The Bristol Method Takes Just One Session a Week
It might be booming in popularity, but running isn’t the only way to develop a stronger engine. Getting…