Fitness

Actor and nutritionist Bhagyashree marked International Yoga Day by encouraging people to assess their fitness levels through a…

Even now, Ayo Canlas can still vividly recall the elite tennis athlete he was as a student, a…

Building strength and maintaining muscle is important no matter your age. However, it becomes a crucial pursuit for…

Don’t get me wrong, I love walking. I have a little rescue pup who loves nothing more than…

A Special Operations Group (SOG) officer from Uttarakhand’s Champawat district died after his health suddenly deteriorated while exercising…

Denise Austin is showing the world how stunning and confident she is at 69. The workout queen rose…

The national chain is opening its first branch in East Lothian in the building previously home to Aldi…

3 min read Straight from cynical fashion queen Emily Charlton in The Devil Wears Prada 2 to supernaturally…

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…

CARA and Maya Halliday are the gym-owning sisters helping empower women and creating positive attitudes towards exercise. They…

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” A strong back…

As we age beyond 50, the focus of maintaining good health often changes. Forget about going hard or…

‘90% people fail this test’: Bhagyashree shares simple fitness tests to check your ‘real age’ on International Yoga Day