Fitness

None to Run (N2R) founder Nick Kennedy likens building a body fit for running like building a car…

It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on…

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…

New Year’s resolution season is in full swing, and you’ve officially made it past Quitter’s Day (the second…

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach…

Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking…

Lifting weights is one of the best ways to build muscle and transform your body. While there are…

It’s a new year, but the same old rules will continue to apply in fitness: variety, consistency, and…

Share on PinterestCould exercise help stop the growth of colorectal cancer? A new study investigates. Inuk Studio/StocksyResearchers from…

Celebs Getting Fit Who’d You Rather?! Published January 10, 2026 12:45 AM PST Let’s be real here: Hollywood’s…

It’s a popular time of year to focus on health and wellness goals. You don’t have to break…

4 min read It’s tempting to roll your eyes when you hear people marvel about the fact that…

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake