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Browsing Tag

Fitness

4125 posts
FFitness
New gym opens in former Wilko's in New Street, Oswestry
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New gym opens in former Wilko’s in New Street, Oswestry

  • February 5, 2026
The opening marks the next chapter for a long‑running fitness community. The Evo Project is replacing Evolution, which…
FFitness
You don't need the gym to build strength later in life — trainer reveals a 6-move workout to improve balance, flexibility and core strength after 70
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You don’t need the gym to build strength later in life — trainer reveals a 6-move workout to improve balance, flexibility and core strength after 70

  • February 5, 2026
We are told time and time again that it’s important to keep building strength and muscle as we…
FFitness
‘I’ve never known pain like it’: Carol Vorderman on the one daily exercise which helps her arthritis
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‘I’ve never known pain like it’: Carol Vorderman on the one daily exercise which helps her arthritis

  • February 5, 2026
We all know Carol Vorderman as the Countdown legend who’s spent decades on our screens, but what you…
FFitness
When this midlife personal trainer is asked how to get toned arms, she recommends this upper-body workout
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When this midlife personal trainer is asked how to get toned arms, she recommends this upper-body workout

  • February 5, 2026
Ever wondered what the best exercises are for getting toned arms? You’re not alone. “It’s genuinely one of…
FFitness
Walking for a healthy heart isn’t just walking: Here’s how to make it work harder
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Walking for a healthy heart isn’t just walking: Here’s how to make it work harder

  • February 5, 2026
Walking doesn’t look impressive. And yet, it might be one of the most powerful things you can do…
FFitness
Gym members used treadmills on the cardio floor at the Life Time fitness club at the Prudential Center in Boston, on Jan. 23. Luxury gyms are expanding their footprint and equipment offerings as part of a broader effort to differentiate themselves from lower-cost fitness centers and justify higher membership prices.
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Expensive clubs and budget gym chains dominate Boston fitness

  • February 5, 2026
Now, fitness offerings for the middle class seem more limited than ever. Rami Esrawi, 29, attends the New…
FFitness
Marvel-ous: After 7 years, Chris Hemsworth's Centr app has quietly transformed into one of the best fitness platforms on mobile
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Marvel-ous: After 7 years, Chris Hemsworth’s Centr app has quietly transformed into one of the best fitness platforms on mobile

  • February 5, 2026
Why you can trust TechRadar We spend hours testing every product or service we review, so you can…
FFitness
Joanna Lumley swears by ‘vigorous’ NEAT exercise to stay fit at 79 – here’s how to do it effectively
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Joanna Lumley swears by ‘vigorous’ NEAT exercise to stay fit at 79 – here’s how to do it effectively

  • February 5, 2026
At 79, Joanna Lumley is proof that life doesn’t stop with age. If she’s not filming a new…
FFitness
From Performance to Passion: How Zumba Is Building Stronger Minds and Bodies at the YMCA
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From Performance to Passion: How Zumba Is Building Stronger Minds and Bodies at the YMCA

  • February 5, 2026
CLARION, Pa. (EYT) – If you had told a younger version of Beth Miller that she would one…
FFitness
Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime – Fitness Volt
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Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime – Fitness Volt

  • February 5, 2026
Dorian Yates hasn’t forgotten how he sculpted a six-time-winning Mr. Olympia physique. On Feb. 4, 2026, he revealed…
FFitness
Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements – Fitness Volt
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Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements – Fitness Volt

  • February 5, 2026
Arnold Schwarzenegger still takes his supplementation seriously. On Feb. 1, 2026, he broke down his top three most…
FFitness
Jennifer Barton says she spent over £10,000 on getting the strongest body of her life, but insists that the cost is worth it, as she now feels happier and more mentally resilient
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How I look like this as a time-short middle-aged mother of four. My radical regime has left me looking and feeling better than ever – and you’ll be amazed at my five secret weapons

  • February 5, 2026
It’s 6.30am on a cold February morning and I’m already peddling manically on a workout bike as I…
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