Cardiologists highlight dark chocolate’s natural benefits over supplements for heart health this winter
As temperatures drop, some cardiologists are drawing attention to an unlikely ally for heart health: dark chocolate. Rather…
Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might
Drinking cocoa before prolonged sitting can promote healthy blood vessel function. (Credit: PawelKacperek on Shutterstock) In A Nutshell…
Why Hot Chocolate Is a Powerful Health Drink – If You Make It Right
In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to…