Protein Bars: Gluten-Free, Whole Foods, Fiber (2026)
Think of protein bars as grab-and-go snacks, not meal replacements. They’re most helpful when whole foods aren’t available…
Have we forgotten how to eat? A decade-by-decade look at Britain’s diet confusion
DIETARY DILEMAS: Have we forgotten how to make nutritious foods the way our grandparents did? (Image: Getty) This…
Experts agree on 10 ‘healthiest foods’ in the world – including one common ingredient
The top scorer isn’t a fruit or vegetableSteffan Rhys Deputy Content Hub Director, Natalie King Travel Journalist and…
13 things dietitians always keep in the freezer, including oven chips
There is a big variety of items – from frozen fruit and veg to spices, fish fingers and…
Food brands chase fibermaxxing trend with new high-fiber products
Cases of Pepsi soda are displayed at a Costco Wholesale store on Nov. 13, 2025 in Simi Valley,…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…
Anyone using Lemsip, Benylin and Beechams for cold and flu issued NHS alert
NHS has vital decongestant guidance as UK faces ‘unprecedented flu season’ with more and more people falling ill…
CDC predicts winter norovirus spike: Staten Island doctors offer prevention advice
STATEN ISLAND, N.Y. — In the wake of the Centers for Disease Control and Prevention’s announcement of a…
McDonald’s promoted its new $8 nugget combo meal, then got blasted online with complaints about affordability, quality and service
McDonald’s CEO said combo meals at one of the world’s largest fast food chains were too expensive earlier…
I invented the 5:2 diet
Mimi Spencer, author of ‘The Fast Diet’, shares her top six daily habits for a healthier diet Mimi…
11 Best Protein Powders, According to Years of Testing (2025)
Compare Top 11 Protein Powders More Protein Powders to Consider Photograph: Boutayna Chokrane Naked Casein: With only one…
Founder of $100 million company never unplugs from work, but encourages her team to have work-life balance: ‘They didn’t sign up to be entrepreneurs’
Founders can find it hard to step away from work when their company rests on their shoulders. The…