Nutrition experts reveal the biggest eating mistake, and how to add protein for better health
NEWYou can now listen to Fox News articles! Thanksgiving is a time of indulgence — so if you’re…
5 foods that mimic Ozempic, including a popular winter spice
“Nature’s Ozempic” may sound too good to be true. But a recent scientific review of research found that…
Italian pasta imports face tariffs as US brands offer tasty alternatives
Easy homemade pasta recipe from Inspired Taste’s chefs Inspired Taste’s homemade pasta recipe is perfect for home cooks…
Ultra-processed foods harm major organ systems, new study finds
NEWYou can now listen to Fox News articles! Highly processed foods may harm nearly every major organ system…
Health star ratings on food fail to shine – falling well short of target
Food manufacturers are expected to fall well short of voluntary targets for health star rating labels – originally…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
GLP-1 drugs like Ozempic and Wegovy may reduce alcohol’s buzz, study finds
NEWYou can now listen to Fox News articles! Popular drugs credited with shrinking waistlines and controlling blood sugar…
Celebrity chef claims America’s next health revolution is hiding in grocery stores
Celebrity chef Andrew Zimmern claims America’s next health revolution is in the seafood section of the grocery store. In…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
What do two financial advisors with no kids spend on groceries?
Ed McKnight, 33, is an economist, finance podcaster and YouTuber. He lives in Orākei, Auckland with his wife…