CT researchers studied nutrient found in red meat and exercise supplements
In a study published Oct. 19 in Cell, Yale researchers identified a previously unknown mechanism by which a…
The Way You Eat on Weekends May Matter More Than You Think
Weekends are supposed to be the good life: extra sleep, longer training sessions, and maybe a little dietary…
Arugula nanovesicles counteract diet-induced obesity and modulate gut inflammation and microbiota in vivo
Competing interests The authors declare no conflicts of interest, except for C.L. for the patent WO 2024/223549 A1,…
How much protein is too much protein? Here’s what a dietitian says
The high-protein hype continues to reign across social media. And yes, protein is an important macronutrient that many…
Scientists Discover the Secret Bacteria Behind Artisan Cheeses – and They May Be Good for Your Health
Cheese is one of the world’s most beloved foods, enjoyed by millions of people across countless cultures and…
Faecalibacterium prausnitzii-derived extracellular vesicles ameliorate experimental colitis through regulating barrier immunity and gut microbiota
Open Access This article is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, which permits any non-commercial…
Scientists formulate fortified drinks to address astronauts’ nutrient gaps in microgravity
Space programs are anticipating longer off-planet journeys following the success of the Artemis II launch, which will pose…
Scientists Turn Red Lettuce Green, Unlocking Hidden Nutrients
Red-leaf lettuce gets its color from anthocyanins, antioxidant pigments produced through the flavonoid pathway. Modifying this pathway can…
Researchers Unveil Groundbreaking Sustainable Solution to Vitamin B12 Deficiency
Scientists have engineered Spirulina to produce active vitamin B12—once thought to exist only in animal products—creating a sustainable,…
Bread Might Be Making You Gain Weight Even Without Eating More Calories
In a new study, mice strongly preferred foods like bread, rice, and wheat, abandoning their regular diet and…
The Best Supplement Stack for Longevity, Recovery, and Muscle Growth (Backed by Science)
What if a simple, widely available supplement could actually slow the aging process itself? In a landmark clinical…
Scientists Have Made a French Fry Breakthrough
French fries are delicious, but notoriously unhealthy. A research team at the University of Illinois, however, has developed…