Yogurt, cheese, and chocolate consumption is tied to reduced mortality risk, researchers report
Could everyday foods like yogurt and chocolate quietly shape how long we live? A sweeping global analysis reveals…
Everything You Need to Know About the David Protein Bar Class-Action Lawsuit
David Protein, with its sleek gold packaging, TikTok-first marketing strategy, and its bars boasting impressive nutritional value (0…
one neighbor’s quest for a flourless pierogi
Love Philly? So do we. Let’s be friends. Sign up for the Billy Penn newsletter today. When Cammie Storms…
The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirement
Experts have offered their tips on how to improve your diet and your health in one specific way.…
Protein Bar Lawsuit Questions Viral 150-Calorie Claim
When 28 grams of protein and 150 calories built a viral brand, a lawsuit argues whether the math…
Beetroot juice boosts soccer agility post-sprint
“From a practical perspective, beetroot juice has the potential to be an effective performance-enhancing tool for recreational soccer…
Early-life PFAS exposure may hinder adolescent bone development
Early-life exposure to per- and polyfluoroalkyl substances (PFAS) may influence how children’s bones develop during adolescence, according to new research published…
Bear swipes SoCal woman walking dog; incident reported as ‘unusual’
An adult black bear swiped a woman with its claw on Saturday in Monrovia in what police described…
Have Customers Been ‘Regina Georged’?
Via iStockphoto / @babytunechii TikTok Following a class-action lawsuit over the accuracy of its nutrition labels, fans of…
What to Eat for Better Skin, According to Experts
“Foods rich in zinc, like seafood, beef and legumes, help with skin repair and reduce acne by balancing…
One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
The Best Time to Take Your Supplements, According to Experts
Supplements are like skincare: used incorrectly, an expensive waste of time. Turns out there’s a science to getting…