We ditched UPFs – and I became an accidental tradwife
As a family, we began cutting ultra-processed foods (UPFs) out of our diets just over a year ago.…
How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
Scientists uncover how the immune system actively builds food tolerance
Food allergies are serious and, for some, potentially deadly. And yet, despite decades of research into allergies and…
Are David Protein Bars Actually Bad for You?
Photo: Slaven Vlasic/Getty Images for The Vitamin Shoppe Since David bars first hit the market in 2024, they’ve…
Environmental conditions influence how bacteria respond to antibiotic treatments
Antibiotic susceptibility in resistant bacteria is not static. New research shows that bacteria harboring resistance genes may respond…
Anyone with high cholesterol told to follow 8 food swaps to improve levels
Even allowing for occasional treats, these changes in your diet could help lower bad cholesterol levelsSteffan Rhys Deputy…
What is ‘Boy Kibble?’ Here’s Men’s Protein-Packed Answer to Girl Dinner
A TikTok creator’s late-night bowl of ground beef and rice—dubbed “boy kibble”—is the latest food trend to gain…
New peptide fragments teach the gut to tolerate food
In little moments like when sipping coffee or licking an ice cream cone, it doesn’t seem like your…
Gluten-free diets strain wallets of Estonian celiac patients | News
For people with celiac disease, gluten-free food is the only treatment. Unlike in parts of Europe, patients in…
The Best Weight-Loss Exercise Routine Is the One You Can Actually Stick To
Having the energy to keep up with a weight-loss program is hard—especially with winter dragging on and the…
‘A matter of national security’
Invasive species are causing escalating damage across ecosystems in the United States, prompting federal officials to warn that…
With lunar missions looming, scientists grow chickpeas in ‘moon dirt’
WASHINGTON – If the idea of lunar hummus seems far-fetched, think again. Scientists working to cultivate the field…