RFK’s MAHA wants to end the ‘war on whole milk.’ Is it time?
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
The foods you can eat past the use-by date, and the ones you never should
Stale biscuits are unlikely to cause harm, and you can scrape a little mould off your jam –…
Want more protein for less money? Don’t be fooled by the slick black packaging
Black packaging by design Food marketers use colours to give us signals about what’s in a package. Green signals natural…
Mediterranean diet reduces risks of gum disease and inflammation, study shows
ATLANTA — Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation…
Genetic study shows dual GIPR/GLP1R action curbs binge alcohol use
New genetic evidence suggests that targeting GIPR and GLP1R could reduce harmful drinking patterns while improving liver and…
What Is the Carnivore Diet And Is It Healthy?
Hi, it’s Tala in London. Growing up, my parents always forced me to eat my greens – but…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
‘That’s some seriously beautiful … footage’
In August 2020, a lightning strike ignited a wildfire that burned through hundreds of thousands of acres in…
Why we love Book Society, a wine lounge and bookstore in California
Independent bookstores are the heartbeats of their communities. They provide culture and community, generate local jobs and sales…
Study reveals how the brain interprets certain aromas as taste
Flavored drinks without sugar can be perceived as sweet – and now researchers know why. A new study…
Scientists say probiotics can help combat microplastics we eat daily — here’s what you need to know
Cool news alert: Scientists have discovered a new way to fight the toxins found in microplastics (tiny plastic…