I’m a nutritionist — these are the worst foods to eat during a heatwave
Lola has shared what she eats during a heatwave (Picture: Lola Biggs/Together Health) From struggling to sleep to…
Natural gut molecule ould strengthen chickens’ immune response against bacterial infections
A naturally occurring gut molecule that could strengthen chickens’ immune response against a wide range of bacterial infections,…
Scientists Link One Everyday Drink to Lower Depression Scores
One everyday drink may be linked to lower depression scores, a new study suggests. Nearly 48 million Americans…
Why pulses could play a bigger role in healthy and sustainable diets
From feeding beneficial gut microbes to improving selected metabolic markers, pulses combine nutrient density with sustainability, but researchers…
Cheese Lovers Unite: The Benefits of Full-Fat Dairy Documented in Study Without Cholesterol Rise or Weight Gain
A display case at the Museum of Cheese in Paris – Credit: Musee du Fromage A University of…
Mariposa Caesarea restaurant review: Kosher dining at the golf club
Mark Twain allegedly described golf as “a good walk spoiled,” a statement with which few members of the…
The only man in the eating disorder therapy group
It’s November 2021 and I’m logging in to a Zoom meeting with the West London eating disorder service.…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
Katseye Whip Up Carbo Buldak—Plus Drinks and Dessert—and Talk Long Nights, Therapy, and “Animal”
Katseye’s musical skills are well-documented at this point—the Los Angeles-based global girl group was nominated for best new…
Phages explode bacteria to share vital vitamin B12 with microbes
Vitamin B12 is biological gold. All living organisms need a little bit of it to form red blood…
New UN-led survey shows low levels of malnutrition in children from Gaza
A newly published UNICEF-led survey proves that the “false narrative against Israel,” of there being a famine in…