AIIMS-trained gastroenterologist explains why ‘strong legs predict long life,’ shares hack to work the muscles
There are many known indicators for a sustainable, healthy lifestyle, such as the body mass index (BMI). Leg…
Doctor shares 5 tips to manage blood sugar spikes in older adults: ‘Eat fibre-rich foods like…’
Diabetes management is also rooted in healthy habits, which ensure they are maintaining steady blood sugar levels as…
Walk after meals vs morning walk vs strength training: Apollo doctor suggests the best exercise for blood sugar (HbA1c) control or lower diabetics risk
Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…