5 Worst Foods for Your Gut—and What To Eat Instead
Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially…
Vitamin D Shows Promise in Resetting Immune System in Inflammatory Bowel Disease
New research suggests that vitamin D supplements can reshape how the immune system responds to gut bacteria in…
Scientists link bacterial metabolites to coronary disease risk
A new large-scale study involving participants from the US and China reveals eight specific metabolites — byproducts produced…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
Why Traditional Diets Triumph Over Standard Iron Supplements in Gut Health
We often treat the human body like a closed machine—topping up fluids when levels run low. Nowhere is…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
Food additives do not disrupt gut microbiome at real doses, lab study finds
Researchers are challenging the notion that food additives may harm the human gut microbiome, as people have commonly…
Can Probiotics Really Improve Gut Health? An Expert Explains
Probiotics promise a lot, but their benefits only make sense when viewed in the context of the gut’s…
Reshaping the gut microbiome or diet with asparagine may limit cancer growth
Researchers suggest that gut bacteria can help determine whether dietary asparagine, an amino acid, will boost tumor growth…
Specific probiotic species and strains could help manage chronic constipation in adults
Chronic constipation is one of the most common disorders of gut-brain interaction, affecting around one in ten adults…
Researchers are unlocking the healing powers of… poop
But to tackle the questions raised by the Hadza research, they’d need more data. Specifically, a lot more…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…