Why Dietitian Who Loves Strength Training Stopped Taking Creatine
Josie Porter is always reassessing her supplement stack. The dietitian and author of “How Not To Take Supplements,”…
He started working out at 50. At 62, he’s lean, ripped and thriving
“You’ve lost some weight. Last time, you looked much bulkier and more built…” a visibly concerned Patrick Kondo…
10 pre-Prime Day fitness deals I recommend as a wellness writer
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CrossFit gym relocates to renovated West Street building in Pittsfield | Business
PITTSFIELD — Have you noticed people running laps around the Berkshire Carousel and Big Y? That’s because CrossFit…
Gen Z consumers swap bar tabs for gym memberships
At 7 p.m. on a Friday in London, the lobby of Third Space in Soho looks more like…
60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
Bad knees? Runners switching to this ‘fun’ $60 workout on Amazon
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The physio is in: Ireland is growing older, but are we moving enough to age well?
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Personal trainer banned from 24/7 Fitness
A personal trainer was allegedly banned from 24/7 Fitness after repeated warnings, prompting him to take to social…
Why Pickleball is Succeeding Where Gyms Failed
“Honestly, it cannot replace gyms, because gyms, you are doing the strength building, but yes, it can definitely…
Liezel van der Westhuizen highlights barriers keeping women out of gyms
Women urged to exercise to prevent health risks. Women should prioritise exercise to maintain their health and reduce…
This weighted vest hit its lowest price on Amazon
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